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Green Ivy on Stone Wall

Postpartum Support

individual sessions

If you're not interested in an entire package, individual sessions are a great option if you're looking to connect on specific topics.  

Please schedule a Discovery Call if you're interested in booking a session or hourly postpartum support.

planning session:

postpartum

(90 minutes)

1:1 virtual meeting to chat about:

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  • Self-Care

  • Mental Health Support

  • Community Support

  • Visitors

  • Partner Roles

  • Rest &  Nutrition

  • Breastfeeding/Bottle Support

  • Sibling Care

$75

hourly postpartum support

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  • light household tidying

  • meal prep

  • companionship 

  • newborn care guidance

  • feeding support

  • support & resources on physical and emotional recovery after birth

  • infant soothing & newborn sleep tips

  • overnight options available (Overnight shift: 9pm-5am)

$40 - $50/hr

Postpartum Session:

birth processing

(90 minutes)

1:1 virtual meeting to chat about:

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​1:1 virtual meeting dedicated to supporting anyone that experienced a birth (birthing person, partner, family member, or support person). Using dialogue, active listening, and create exercises, this session can provide a feeling of clarity and healing. â€‹

$75

packages

POSTPARTUM PACKAGE

  • 2-3 prenatal sessions to cover postpartum planning:​​

    • preparing the home

    • physical recovery

    • partner support

    • newborn care

    • infant soothing & newborn sleep tips

  • (2) 2 hour postpartum care shifts - with option to add additional shifts as needed

  • newborn care guidance

  • physical recovery support

  • emotional recovery support 

  • 1-2 birth story processing session

  • sibling care (if needed) 

  • light meal prep 

  • in-person support available evenings and weekends

$500

membership

This option may be best for those looking for on-going support throughout their pregnancy experience. You are welcome to schedule a phone or zoom session anytime you'd like to explore a topic or question more deeply. 

PARENT PAL

Monthly membership

Support during prenatal and/or postpartum stage(s)

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  • 24/7 support via text

  •  Access to evidence-based resources

  •  Support finding local experts/resources

  • Help determine best time to head to the hospital

  • Newborn care guidance

  • Receive guidance with advocacy language

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$200/month

Questions?
 

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