Virtual Support
birth + postpartum
individual sessions
If you're not interested in an entire package, individual sessions are a great option if you're looking to connect on specific topics.
planning session:
birth preferences
(90 minutes)
1:1 virtual meeting to chat about:
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Birth Preferences
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Common Interventions & Pros/Cons
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Comfort Measures
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Environment Setup Options
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Birthing Position Options
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Packing Prep: What to bring in your hospital bag
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Partner Prep: How your partner can support you
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$75
birth story processing
(90 minutes)
1:1 virtual meeting to chat about:
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​1:1 virtual meeting dedicated to supporting anyone that experienced a birth (birthing person, partner, family member, or support person). Using dialogue, active listening, and create exercises, this session can provide a feeling of clarity and healing. ​
$75
planning session:
postpartum
(90 minutes)
1:1 virtual meeting to chat about:
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Self-Care
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Mental Health Support
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Community Support
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Visitors
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Partner Roles
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Rest & Nutrition
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Breastfeeding/Bottle Support
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Sibling Care
$75
General session
(60 - 90 minutes)
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1:1 virtual meeting to chat about anything coming up during prenatal or postpartum period. ​
$75
packages
comprehensive package
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Private Classes
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Birth Prep
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Feeding Prep
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Monthly check-ins via phone or zoom between the time of signing your contract and 36 weeks
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Weekly check-ins via phone or zoom between 36 weeks and baby's birth
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Design and/or review birth preferences
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Postpartum planning support
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Access to private client resource page
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Parent Pal: Unlimited text/phone/email support throughout pregnancy through week 4 postpartum
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Virtual Partner support
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Virtual support for your labor, birth, and immediate postpartum
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Virtual feeding support
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Weekly postpartum check-ins through 6 weeks postpartum
Back Pocket doula package
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Design and/or review birth preferences
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Postpartum planning support
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Access to private client resource page
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Parent Pal: Unlimited text/phone/email support throughout pregnancy through week 4 postpartum
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Partner support
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Weekly postpartum check-ins through 4 weeks postpartum
$500
$1,000
membership
This option may be best for those looking for on-going support throughout their pregnancy experience. You are welcome to schedule a phone or zoom session anytime you'd like to explore a topic or question more deeply.
PARENT PAL
Monthly membership
Support during prenatal and/or postpartum stage(s)
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24/7 support via text
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Access to evidence-based resources
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Support finding local experts/resources
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Help determine best time to head to the hospital
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Newborn care guidance
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Receive guidance with advocacy language
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$200/month