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Classes & Workshops
birth prep
Topics covered:
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Stages of Labor
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Comfort Measures
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Vaginal & Cesarean Births
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Medical Interventions
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Partner Support
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Your Birth Options
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Baby After Birth
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Recovery
postpartum planning
Topics covered:
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Preparing Your Home
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Creating Your Support Crew
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Preparing for Recovery & the Physical Transition
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Hormonal, Emotional, & Mental Changes
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Nutrition & Sleep
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Connecting to Yourself
2
feeding prep
Topics covered:
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Benefits for Parent & Baby
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Anatomy of Breastfeeding
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Stages of Breastmilk & Breast Changes
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Latch
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Growth Spurts
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Pumping & Bottle Feeding
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Formula
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Commong Feeding Challenges
newborn care
Topics covered:
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Bringing Baby Home
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Early Weeks Overview
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Diapering & Bathing
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Soothing
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Newborn Sleep
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Going Out With Baby
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Adjusting to Parenthood
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Tummy Time
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