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Green Ivy on Stone Wall

Virtual Support

birth prep

Topics covered: 

  • ​Stages of Labor

  • Comfort Measures

  • Vaginal & Cesarean Births

  • Medical Interventions

  • Partner Support 

  • Your Birth Options 

  • Baby After Birth

  • Recovery

postpartum planning

Topics covered: 

  • ​Preparing Your Home 

  • Creating Your Support Crew

  • Preparing for Recovery & the Physical Transition  

  • Hormonal, Emotional, & Mental  Changes

  • Nutrition & Sleep

  • Connecting to Yourself 

2

feeding prep

Topics covered: 

  • ​Benefits for Parent & Baby 

  • Anatomy of Breastfeeding

  • Stages of Breastmilk & Breast Changes

  • Latch

  • Growth Spurts

  • Pumping & Bottle Feeding

  • Formula

  • Commong Feeding Challenges

newborn care

Topics covered: 

  • ​Bringing Baby Home

  • Early Weeks Overview

  • Diapering & Bathing

  • Soothing

  • Newborn Sleep 

  • Going Out With Baby 

  • Adjusting to Parenthood 

  • Tummy Time

Questions?
 

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